One of the things I love the most is using Essential oils. I have been using them for about twenty years. I started out experimenting with oils in the 1990's when oils were not very prevelent. The oil I used first was Lavender, I liked it so much I used it for everything. I had the saying "If you don't know what to use, use Lavender".
Then I got brave and bought a few more. I have had an exciting adventure learning more about them and how to use them.
I'm not sponsoring any company, I feel like there are several good brands. Do your own research and find what you like the best.
I would like to share a recipe for a oil blend to relieve Stress.
Stress Relief
4 drops Lavender
4 drops Clary Sage
4 drops Vetiver
4 drops Citrus
2 drops Geranium
Put in roller bottle, fill with coconut oil, shake to mix well. Enjoy.
I hope this works for you, I will be adding new oil blends alone with recipes for different items in future posts.
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